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Interview with Moritz von Oswald.

2 hour long interview with Moritz von Oswald at the Redbull music academy , very interesting :

Last weeks training

Lot's of relaxed training last week, lot's of easy long runs, nothing special just enjoying it.
Some training of the upper body strength as well.

Good week all in all , feeling excellent.

Gabriel Roth interview

Gabriel Roth is the owner of Daptone records fron New York, cool interview on the redbull academy website.

Plastikman and Derivative Visuals contest

Richie Hawtin (aka Plastikman) and Derivative have opened a contest in which you can make visuals for 4 Plastikman tracks.
On This website you can find all the details.

Video's :

Plastikman / Derivative Visuals Contest Kit - part 1/4 from Greg Hermanovic on Vimeo.

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How to make it in America Mix tape

HBO has a new series. "How to make it in America"
Now there is a free Mixtape for everybody , it has some very good tunes.

You can find it here

Enjoy !

Trailer

little white earbuds

A site I have discovered a bit late , I know. Nonetheless, everyone go to Litte white earbuds . A very good site with a lot of very cool mixes , interviews and info on all sorts of cool music.

Somatic Responses - Food dye & water

Training

Last week a lot of endurance training, the weather made it a bit hard to do the real long runs. But all in all everything went fine.
Yesterday it was time for 20 kilometers , which went great. Today a short run to recover.

The rest of last week consisted of 2 short runs of 5 Kilometers and one of 10.
And some indoor biking on the days that were marked as resting days.

Hopefully everything keeps going this well

Let's see what next week will bring.

Today's training

A very nice sunday morning run today, nice weather and lot's of fun

NI Kontrol X1 tutorials

I have not yet got the Kontrol X1 , as it is sold out. Quick isn't it. Still not totally sure if I should get this one or the Xone 1D.
Luckily the Kontrol X1 isn't that expensive. So I will give it a try and if I like it . I'll keep it.

These tutorials are cool , 1-0 for the X1

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Today's training

Lot's of rain, very dark and sometimes slippery parts of road. All in all good ingredients for a nice training
I did about 10 kilometres, this time a bit faster too see how that played out. It went very well.

Looking forward too the next training

Secret Cinema - Shake ur tech ass

Dance !