<< | Next Archive>>

Training

Forgot to post my progress, pretty good, ran a half marathon in 1:37:09. Which went well. Little too fast in the beginning.
Not too bad :-)

Training was also good, lots of short and fast sessions and some endurance as well last week.
This week nothing much because of a nasty cold. Sunday a 10 K run. See how that goes.



time of posting 26 03 10 21:47 | | comments | No trackbacks | trackback Trackback

Slices issue 1 - 10

The new Slices Issue 1-10 is out. Interviews with :
Carl Craig, Newworldaquarium, Kirk Degiorgio, Markus Nikolai, Richard Davis, Little Dragon, Siriusmo

Get it at : Slices


Slices Issue 1-10 Trailer - CARL CRAIG

Slices - The Electronic Music Magazine | MySpace Video



time of posting 11 03 10 21:23 | | comments | No trackbacks | trackback Trackback

Theo Parrish interview





time of posting 09 03 10 23:16 | | comments | No trackbacks | trackback Trackback

J Dilla on Madlib





time of posting 07 03 10 20:55 | | comments | No trackbacks | trackback Trackback

Roots Manuva - The falling





time of posting 20:41 | | comments | No trackbacks | trackback Trackback

Training

Beautiful weather today, a very nice 2 hour long run :-) , last week mostly training for speed. very good to do that again.
Makes you feel like you really been training :-)

A lot of rest as well. Good in all.

Hopefully the weather stays this way, and hopefully the temperature will go up.



time of posting 20:35 | | comments | No trackbacks | trackback Trackback

Aphex Twin - Come to daddy

Legendary track and video :-)





time of posting 20:25 | | comments | No trackbacks | trackback Trackback